Evening workout again--tomorrow, back to mornings...
I just polished off a banana-date milkshake; probably too carb-y for the evening snack, and I'm not sure I'm going to bomb my system with that much sugar again. Sweeter than just about anything you could find at Ben & Jerry's. I would have taken a picture, but was simply enjoying it too much.
Hey dude, 1st time checking out KFB since Ren/Jenny finished and look who's here! Will check back more regularly now. KICK SOME ASS, Running Rats style, BOYEEEEEEE!!!!!
ReplyDeleteDude, definitely! Looking forward to sharing my musings with a fellow Rat. And I say we should still make up some PCP team T-Shirts.
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